Sunday is the perfect day for practicing a little JOMO: The Joy Of Missing Out. There’s absolutely nothing wrong with filling your weekends with fun and exciting things, but there might be a reason that Sunday was once considered a day of rest. By taking it easy and slowing down on Sunday you will find yourself much more recharged and ready to take on the week.
JOMO is the slow opposite of FOMO (Fear Of Missing Out). FOMO is something we all experience from time to time: we see our friends, acquaintances and even strangers having the time of their lives on social media and we are stuck behind our screens wondering: am I missing out? And yes, maybe you are. But instead of feeling anxious about it, you can also actively choose to miss out on things. It’s all about balancing doing fun and exciting things with taking some time out. Without any distractions. In this blog we’ll give you some guidelines for the ultimate slow sunday.
Sunday is the perfect day for some self-care. Have a lie-in, have a big breakfast or brunch and take a long bath. Today is all about you. What does self-care mean to you?